The magic of being alone

The world around us has become very noisy. At work, we spend our days in the open space, while our kids are placed in groups of 20 and more at school. And in our everyday lives, we are surrounded by electronic devices that instantly notify us about all sorts of social media posts, news, and…

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5 ways to earn respect

Some people believe that because they’re famous, rich or powerful, they deserve our respect, regardless of their behavior. But it’s not a specific function or a big fortune that entitles us to respect. Respect must be earned, and it takes a lot of work to earn it. Here are 5 ways that can help us…

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Why we need to express all our emotions

Accepting and living with all our emotions is not what most of us do. I think that anyone can recall a situation when you externally reacted the different way than you internally felt. For example, have you ever said ‘I am OK’ when you weren’t? Or has your ever partner said something that upset you?…

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It’s Your Life. Do You Own It?

Are you the captain of your life, or are you more inclined to follow others?  Many people have a tendency to please others, request permission to do things, are afraid to say ‘No,’ allow others to control their agenda, and follow their parents’ desires rather than follow their own dreams. What about you? Are you…

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How to Cope with Unpleasant Situations

Sometimes, life throws us into a challenging situation, and it can seem pretty dark. My last month wasn’t easy. One of my close friends was diagnosed with advanced stage breast cancer; she is 35 and a mother of two little kids. A little girl named Zamora, who was fighting DIPG brain cancer since two years…

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